Ball Grip: Hold the basketball with your strong hand at the bottom and a bit on the side. Then simultaneously your weak hand will be at the side of the basketball. The strong arm should ideally be at a right angle or almost there while holding the ball. The key is to hold the ball using more of fingers than your palm. Between the basketball and our palm, there should be a little gap.
Footwork: Point the feet in the direction of the hoop. This applies to both - before and after the jump, in the mid air. Once you are set, leap in the air straight up, holding the basketball. Your jump could be as high as you can jump or a shorter one. Experiment with which one suits you and leap accordingly. Check out by practice too what is the best technique for you
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